September is National Suicide Prevention Awareness Month

Suicide is a problem that touches the lives of many Americans. Many of us may know someone, such as a friend, family member, or coworker who has attempted or died by suicide. Over the past two decades, suicide rates have steadily risen in the United States. Suicide is currently ranked 10th for cause of death among all ages.

It’s important for you to know that suicide is preventable. With commitment and engagement in our communities, workplaces, and homes, together we can help reduce the number of suicides.

Suicidal thoughts, much like mental health conditions, can affect anyone regardless of age, gender, or background. In fact, suicide is often the result of an untreated mental health condition, according to the National Alliance on Mental Illness (NAMI). Suicidal thoughts, although common, should not be considered normal and often indicate more serious issues.

September is Suicide Prevention Awareness Month — a time to raise awareness of this stigmatized, and often taboo, topic. The intent is to shift public perception, spread hope, and share vital information to people affected by suicide. The ultimate goal is ensuring that individuals, friends, and families have access to the resources they need to discuss suicide prevention and to seek help.

After years of advocacy and preparation, 988 is now available nationwide as the new number to contact for mental health, substance use, and suicide crises — a simple, easy-to-remember way for people to get help. This new number will allow people to quickly connect with support during a crisis, 24/7, no matter where they live.

It's okay to talk about suicide and mental health issues. The Mille Lacs Band Mental Health Department has therapists available to help. Please call the clinic to schedule an appointment. You are not alone.